Mon - Fri: 9am - 5pm

PLEASE NOTE: This is not a crisis resource and if you are in a crisis situation please call your local emergency services immediately.
International suicide hotlines can be found here: 


  • Black Facebook Icon

© 2019 by Lisa De Regt

About Me

I am a licensed mental health counselor that graduated with a postgraduate BSc Psychology (honours) degree. I also hold two diplomas in counselling and cognitive behavioural therapy.


I then went on to complete 18+ months of supervised practical work working alongside the South African Police Force assisting as a trauma debriefing assistant/counsellor.  After my hours, I continued to provide services working as a psychotherapist in many settings such as hospitals, police stations and in my own private practice which I have now brought online. This experience elevated me to learn more about people in trauma and how to therapeutically assist them, and I combined this with my further experience in offering therapy to people telephonically. This inspired me to research whether I could offer my services online. I then became a graduate member of The British Psychological Society and the Council for Counsellors in South Africa. I have been an online therapist for nearly three years now. 

  • Traumatic experiences 

  • Depression and anxiety

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Post-Traumatic Stress Disorder

  • Stress Management

  • Sexual Abuse

  • Grief, Loss, or Bereavement

  • If your issue is not listed please send me an email and I will see if it's in my scope of practise or provide a referral.